tag:blogger.com,1999:blog-81081977044135013882024-03-12T18:57:45.202-07:00Wellness Works @ JSCbe-well-bloggerhttp://www.blogger.com/profile/00201602932523993774noreply@blogger.comBlogger54125tag:blogger.com,1999:blog-8108197704413501388.post-91561983062209848502012-05-21T10:37:00.000-07:002012-05-21T10:37:17.512-07:00Annual 5k Run/Walk<div style="text-align: center;">
<span style="font-size: large;"><b>29th Annual Vermont Corporate Cup </b></span></div>
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<span style="font-size: large;"><b>Challenge and State Agency Race</b></span></div>
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<span style="font-size: large;"><b>May 17th, 2012 at 6:00p.m. in Montpelier</b></span></div>
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Part of the JSC Crew! 27 employees participated in this year's event.</div>
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Governor Shumlin was rallied to be a BADGER!</div>
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A great BBQ sponsored by the VSC Chancellor followed the event. </div>
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<br />Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-70222190721652797412012-05-21T10:30:00.000-07:002012-05-21T10:30:22.702-07:00Employee Wellness BBQ<h2 style="text-align: center;">
<span style="font-size: x-large;">All's Well That Ends Well</span></h2>
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<span style="font-size: x-large;">End of the Year Wellness Celebration</span></h2>
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<span style="font-size: x-large;">Wednesday, May 16 2012</span> </h2>
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The Wellness Works at JSC Committee hosted it's annual employee wellness BBQ. This year's was a real success with over 50 employees and their families attending. Food was provided by JDC Catering of Apple Cheek Farm, live music by the Butterbeans, a bouncy house for kids activities. The committee selected this year's celebration theme in honor of JSC Alum James Mabior's WYDA Project. WYDA's mission is to help villages in Southern Sudan develop clean water supplies. The Wellness Works at JSC Committee held a raffle that raised over $400 for WYDA.</div>
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<br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-81449301929629062392011-12-07T06:50:00.000-08:002011-12-07T07:00:04.382-08:00Lunch and Learn: Exercise and Brain Development<div align="center"><span style="font-size:130%;">Tuesday, December 6th, 2011</span></div><br /><br /><div align="center"><span style="font-size:130%;">with Camille Campanile</span></div><br /><br /><div align="center"><span style="font-size:130%;">Men's and Women's Cross Country Running Coach</span></div><br /><br /><div align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5683399366910251122" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyDodxXNSW_8XMT6DWf2pC35X5tyI6SZK5wUbbGXEaGyDOV8O1tmeCk-RtCQayTv4P8O6THftdqEl_UmNJfFWgvVDgaRHB1LwptyQWQhlnAjOuSQ0r9GYajIlLcdxvrqr7dsiVeig8Gfg/s320/Lunch+N+Learn+with+Camille.JPG" />11 JSC employees joined Camille for a discussion about the positive impacts exercise can have on brain development. Camille spoke about the importance of vigorous exercise and how it can help people of all ages become smarter!</div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-83751432469415583612011-12-05T06:27:00.000-08:002011-12-05T06:37:27.794-08:001st VT All Santa Run, 5K<div align="center"><span id="SPELLING_ERROR_0" class="blsp-spelling-error">JSC</span> Employees and Friends Participate in Make A Wish Fundraiser</div><br /><div align="center">Sunday, December 4<span id="SPELLING_ERROR_1" class="blsp-spelling-error">th</span>, 2011</div><br /><div align="center">Burlington, VT</div><br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5682651403823225522" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4sI1fPXVw3-qdXe1pCk1c3QnkaRVSH2rNxFnj7j1z-Nnh2TYKWlyF47QqTp1GV6qqgmTcelSsDjBvkorWomCOSp8TFOSguDeKca5GCeaFcWueDkSlP41kJ2wy1zs0Nl37jUMdDkHwfV4/s320/santa+run+group+at+start+line.JPG" /> <br /><p align="center"><span id="SPELLING_ERROR_2" class="blsp-spelling-error">JSC</span> Employees: Martha Lance, Vicky <span id="SPELLING_ERROR_3" class="blsp-spelling-error">Sanborn</span>, Mary Hogan, Ellen Hill, Heidi <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Wrighton</span>, Wendy <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Velander</span>, and retiree, Barb <span id="SPELLING_ERROR_6" class="blsp-spelling-error">Lougee</span> along with <span id="SPELLING_ERROR_7" class="blsp-spelling-error">JSC</span> Friends, Dayna <span id="SPELLING_ERROR_8" class="blsp-spelling-error">Katz</span>, Jamie <span id="SPELLING_ERROR_9" class="blsp-spelling-error">Bissbee</span>, Danielle <span id="SPELLING_ERROR_10" class="blsp-spelling-error">Dolisie</span>, Lorraine Locke and a few other supporters. Total number of Santa's participating was 1,200.</p><br /><div align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5682651392582053506" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU5Zr7DsjjkycMpKZre2Ox0zmCTIJ0XAciP-sahWpWziiRLqp4FGlDSNDL4ZvKcgo_63PznwN55424AkdIfpQyF_Fm_0P7Jz3oJUGuJvGnYsHNYsMvX-LJvh0JgC_2wDED7s3neYskFcs/s320/Santa+run+trophy.JPG" /> The medal at the end of the 5K!<br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5682651387659403618" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNoDiGD3PwPxuXNuktBPbofFEKzQznROMeZzhaPFmsJEZkT5yUDovp0E9bEM3VJSoI96WRgB64LTYmMrNJxGDjGwAs7iNiDv-NOydoeo2m71p6x_-TYu0rhQBT6604hH9nu87udE26pWg/s320/santa+run+group.JPG" /><span id="SPELLING_ERROR_11" class="blsp-spelling-error">JSC</span> Santa's gathered before the race in City Hall Park.<br /><br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-59294260345879584382011-11-29T12:16:00.000-08:002011-11-29T12:30:46.754-08:00<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMA8H4Bkq_4ETvVeAbo0ymnDThyphenhyphennqbUJKNM6WNmWICaxC0b6qkLw-vphuOYmjqyiLY7UxlMz9fnCj-sYU5_ekOMmzwFezmgUXSfh_7iqyEojaLfgK4itPuG_NlY_fdyZG27woXZljNpPg/s1600/100_2518.JPG"></a><strong><span style="font-size:130%;"></span><span style="font-size:180%;">Spin Nation</span></strong> took place at<strong> </strong></div><br /><br /><div align="center"><strong><span style="font-size:180%;">Johnson State College on Friday, December 18<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span></span></strong>. This ride brought <span id="SPELLING_ERROR_1" class="blsp-spelling-error">JSC</span> employees and community <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">members</span> together to burn some calories before Thanksgiving and to raise funds and awareness for <strong><span style="font-size:180%;">Ride 2 Recovery</span></strong>. This ride supports the United States military and <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">Veteran's</span> rehab needs as the return from war. <a href="http://www.ride2recovery.com/">http://www.ride2recovery.com/</a><br /></div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 258px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5680514421598900722" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdbWqEhh36HnF7WE704AJywRIgVOqL1QyXsQOSrX0QdxsxAQj93uSdJ_1FnY1rq4B-1r4Sf43F7YCLCo1tCgqo8Wvp6nbXQEd6iswgm9rzLL3Ap9U_VJ8yT152KsccqbZfn-7-fReHUYI/s320/100_2512.JPG" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKZZQl1_GK0qpFy855A5EVNduthCIYpEYdZv91LZqBS3jOs8mCgJY06V_dib-jqEb17XPRv3J4nViq7QSH6LNV_gRN5y5heUnYgbvpzzlXLcawfzesVoBugG_2uaiq5GEbJEm06h0m3Ko/s1600/100_2514.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 178px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5680514448622974690" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKZZQl1_GK0qpFy855A5EVNduthCIYpEYdZv91LZqBS3jOs8mCgJY06V_dib-jqEb17XPRv3J4nViq7QSH6LNV_gRN5y5heUnYgbvpzzlXLcawfzesVoBugG_2uaiq5GEbJEm06h0m3Ko/s320/100_2514.JPG" /></a> <img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 242px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5680514431178592882" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtxbqZEFdLwwwpQ3AJJ3AHKAfYbWVOD1pZr67xilVTeSjBE5UHGcse4NkUFMM6Z0pqxTKwlaDYVxIt4E1VnaDeVBzXVwT290WoUt06QmcDZH7Exvq9HaOs7GrrvEPAT5t3MQxNUm-6VKw/s320/100_2513.JPG" /><br /><br /><br /><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dz9VUNc7KEHoneQWJPtl9AKFJFZSd-Y7VAWWayW5KRdAzYzA3N9V--zDwGTbBRkddWzAtcL-gH8EkPoKXRl' class='b-hbp-video b-uploaded' frameborder='0'></iframe>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-18440857624618609262011-11-28T11:22:00.000-08:002011-11-28T11:30:00.052-08:00Happy Holidays!<div align="center"><span style="font-family:arial;font-size:180%;">4<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span> Annual <span id="SPELLING_ERROR_1" class="blsp-spelling-error">JSC</span> Turkey Trot<br /></span></div><br /><div align="center"><span style="font-family:arial;font-size:180%;">Tuesday, <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">November</span> 22<span id="SPELLING_ERROR_3" class="blsp-spelling-error">nd</span>, 2011</span></div><br /><div align="center"><span style="font-family:arial;font-size:180%;"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5680129718428396914" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUvvbc_-lIL3dtB8-43ptO2rMDuUzAv8VMw40PQRwr_fk1vk5y-EaTqyTg4ShbRIqXvK8aDDzUrzkAsqX1dJEurlPcQun6R5DRXjlBAmRU-hhdTpjr7T9QUAK70pelaw4ZpDg5l4zcbus/s320/turkey+trot+group.JPG" /></span></div><br /><div align="center"><span style="font-family:arial;font-size:100%;"><span id="SPELLING_ERROR_4" class="blsp-spelling-error">JSC</span> Employees with family and friends met at 3:30p.m. at the SHAPE Facility. </span></div><br /><div align="center"><span style="font-family:arial;font-size:100%;">They ran and walked the 2 miles from the college to the Hub via Gould Hill Road. </span></div><br /><div align="center"><span style="font-family:arial;font-size:100%;">A great cheer awaited them!</span></div><span style="font-size:100%;"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5680129716066140930" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiTFJ-Irs9mgFWN-klnKlh3dzC5mlzNuLwQR2NYMEieHmENKVA7TFf0tWON0R4c5oBIAeYDDwxT5r3UoFMQU1lorF8Ht0PXHncwBQhYb7PDBu_GA0isHFC4tauhyphenhyphenBf4YPv1216SJLXh5M/s320/turkey+trot+4.JPG" /> <br /><p align="center"></span><span style="font-size:100%;">This year's turkey trot included a 16 lb turkey that the group shared responsibilities of trotting with it!</span></p><br /><p align="center"><br /><br /><br /><br /></p>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-76688686538361639062011-11-11T10:36:00.000-08:002011-11-11T10:44:12.165-08:00Force Ride in Boston<div align="center"><span style="font-size:180%;">Thursday, November 3rd, 2011</span></div><br /><div align="center">Several <span id="SPELLING_ERROR_0" class="blsp-spelling-error">JSC</span> employees <span id="SPELLING_ERROR_1" class="blsp-spelling-corrected">traveled</span> to Boston for a 2 hour Spinning session titled "The Force Ride" with Spinning Master Instructor, Josh Taylor. The ride was inspiring and challenging at the same time. What a wonderful way to create community wellness through exercise and friendship. Thank you and congratulations to those who stepped up to the challenge!</div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 256px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5673809951551845858" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsszhI5C1IhrYvC24I3oy2gavHSa_9lQSMmhB6ocnVRfe3oEaAoaElIcB_mJyNmvKxvq5vAHBkEGxrK3dWwYwLwIC-m2di5nDVkQ0QcImTViXOs8c1aMUAYHsilciw_lhp8KDlSu6VdsM/s320/Force+Ride.JPG" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOWGdQs-DIU_ILetEhtHLVGcVMDbR362rPcFbRWw6e8VEg9n7ABmMPQXyo0cCnBsBEIPL7poUeED3r-YErjv7Klj_BJZFdcifNaC1a9Mw0b23SE9ndIzC12sKk3dSumwG2viXKhYlbS6c/s1600/Force+Ride+Shirt.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 189px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5673809944861063522" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOWGdQs-DIU_ILetEhtHLVGcVMDbR362rPcFbRWw6e8VEg9n7ABmMPQXyo0cCnBsBEIPL7poUeED3r-YErjv7Klj_BJZFdcifNaC1a9Mw0b23SE9ndIzC12sKk3dSumwG2viXKhYlbS6c/s320/Force+Ride+Shirt.JPG" /></a><br /><br /><br /><br /><div></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com1tag:blogger.com,1999:blog-8108197704413501388.post-10840502929706514512011-10-31T09:25:00.000-07:002011-10-31T09:45:49.271-07:00Lunch N' Learn Series<div align="center"><strong><span style="font-size:180%;">Manage Stress through Relaxation, Stretching and Massage<br /></span></strong><strong><span style="font-size:180%;">Friday, October 28th </span></strong><br /></div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5669697336980512866" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_s2kl3SSeoDpy40hA5neP4HviqYzRXfY5XjMYd1rm7jVIWe6APSCvpE6xHZNCZGfzu-TnXY-zCwbhO8lHAhF1H4WXJOELeA5YSv-0L8VxnIWD6e2qpbHgHF0NIOFZWo2M8Fu5KnW5l1E/s320/andrea+massage+techniques.JPG" /><span style="font-size:180%;"><span style="font-size:100%;"><span style="font-family:arial;">Stress is often carried in the shoulders. A relaxing stretch to release the tension in that area.</span><br /></span><strong><span style="font-size:100%;"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5669694430838060754" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg622p1idSPrYRrmIulLsrGALIms0aK45ADoxbkWksv9NXGUgYV6FU_bC47119IveKih6vcoOLwhxjLlxWrBLSHtTxPAo4fZhIJqlPBmNWDSlXVqOyS8zGu3w1gx-V4bi7vyeZtwuctIUw/s320/adrea+altman+massage.JPG" /></span> </strong></span><span style="font-size:130%;"><span style="font-size:100%;">Andrea shows a "steam roller" technique in massaging your own forearms</span>.<br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5669694425196952946" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl9euHss6wxs6KH663ok6siTTh47gicl-mZ7Ma1XVp4Zm4lOGo-XPaK2v8JiNlPmz8C9Zm0JwIQX_uMHUhOUXzzzoW7rBpB__DEp57fdoml8pIEN5QgXhy4jm8SXq5k-hpl8RsbE3xhII/s320/andrea+altman+breathing.JPG" /></span><span style="font-size:100%;"> <span style="font-family:arial;">JSC Part-Time Faculty member, Andrea Altman gave a hands-on workshop on various techniques to manage stress at work. She taught breathing techniques through meditation, some fantasic stretches that can be done from your office chair and a couple massage techniques that can be used to help combat stress. This was a high energy, entertaining workshop that left all participants relaxed to finish out their days.</span></span>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-26691886652412937412011-10-31T09:18:00.000-07:002011-10-31T09:24:44.688-07:00Lunch and Learn: Generations at Work<div align="center"><strong><span style="font-size:180%;">Tuesday, October 25<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span></span></strong></div><br /><div align="center"><strong><span style="font-size:180%;"><span id="SPELLING_ERROR_1" class="blsp-spelling-corrected">Stearn's</span> Stage Space</span></strong></div><br /><div align="center"><strong><span style="font-size:180%;">12:00-1:00p.m.</span></strong></div><br /><span id="SPELLING_ERROR_2" class="blsp-spelling-error">UVM</span> Professor Barbara McIntosh presented information about how to be open minded when working with people of various generations. The discussion provided insight on how to best work with and manage people of different generations.<br /><br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 220px; DISPLAY: block; HEIGHT: 275px; CURSOR: hand" border="0" alt="" src="http://lenny.uvm.edu/img/personnel/mcintosh.jpg" />Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-45555455668871862802011-10-31T08:59:00.000-07:002011-10-31T09:12:50.958-07:0090 Minute Spinning Ride<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsSeK8JCqRRYVDz82fA5AttSpMNPkAD6aR8-tvvCqMyffprWh4W9rdDpiAxF5yFQQpL9SjvFzpUGd8n5Sbs4fzxMxpIvb6Ua3LnCfjPJiFdTCpNfCrZm1BtNCU0oLTlrBHcngOgSqkaEU/s1600/Miami+Heat+Group.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5669689649796219714" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsSeK8JCqRRYVDz82fA5AttSpMNPkAD6aR8-tvvCqMyffprWh4W9rdDpiAxF5yFQQpL9SjvFzpUGd8n5Sbs4fzxMxpIvb6Ua3LnCfjPJiFdTCpNfCrZm1BtNCU0oLTlrBHcngOgSqkaEU/s320/Miami+Heat+Group.JPG" /></a> <strong><span style="font-size:180%;">Can You Take the Heat?<br /></span></strong><br /><div align="center"><strong><span style="font-size:180%;">Friday, October 28<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span><br /></span></strong></div>Several <span id="SPELLING_ERROR_1" class="blsp-spelling-error">JSC</span> employees, Vermont Electric Coop employees and community members filled the <span id="SPELLING_ERROR_2" class="blsp-spelling-error">JSC</span> Spinning Studio to challenge themselves to a 90 minute Spinning class. <span id="SPELLING_ERROR_3" class="blsp-spelling-error">JSC</span> employee Ellen Hill and Wendy <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Velander</span> along with retired Athletic Director, Barb <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Lougee</span> lead the 15 participants through a challenging ride.<br /><br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5669688007206254882" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifuvVMSPV7eDEq5clXk4410_fJc96eEW7pF3ABPfGuDXuRmR_lWn4FR8GN0pXoI8NY4x7oKwwfUDT84gTszabm5ir5MGU84-4Kbvy8iYg-OkBlLxJk-qL2HfNJzFdeqW2SA9Wr5Y0WL_c/s320/Miami+Heat+Ride.JPG" /><br /><br /><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxF9qzYUYf33DRVnAsfPE5l5q4RqPGQ3sBWZgBbeggimmiHZI-NuzcRO5kxre25Bw1T6MaqHmCZAPuRzf-_1A' class='b-hbp-video b-uploaded' frameborder='0'></iframe><br /><br /><br /><br /><br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com1tag:blogger.com,1999:blog-8108197704413501388.post-32790183026652233092011-10-14T05:40:00.000-07:002011-10-14T06:09:00.213-07:00Wellness Works @ JSC Book Read<div align="center"><strong><span style="font-size:130%;">Fall 2011 </span></strong></div><br /><div align="center"><strong><span style="font-size:130%;">Copies will be distributed to offices to share.</span></strong><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtm_h9kiz9bjtow26f93uNxBH5FaFvbGZ0BUy-ZFeUb-lfvk8jez0VRh7_FVMPpSEREfOikMhDDP3xGzyHgnMG8AprjvVXQq5JKHPiECtFEOCYXIui2BoSQbNonbSoKj5t8mTvk3TY3Do/s1600/DSCN0930.JPG"><strong><span style="font-size:130%;"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5663329694081015794" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtm_h9kiz9bjtow26f93uNxBH5FaFvbGZ0BUy-ZFeUb-lfvk8jez0VRh7_FVMPpSEREfOikMhDDP3xGzyHgnMG8AprjvVXQq5JKHPiECtFEOCYXIui2BoSQbNonbSoKj5t8mTvk3TY3Do/s320/DSCN0930.JPG" /></span></strong></a>SELF AWARENESS-KNOWING YOUR NATURE, YOUR ABILITIES, and how to react to people and situations-may well be the greatest life management skill you can have. <em>The Acorn Principle</em>, written by Jim Cathcart is a guide to doing a complete "life-checkup" that will help you pinpoint your talents and strengths. </div><br /><div align="center"></div><br /><div align="center"><strong>This Weeks Tip:</strong></div><br /><div align="left">Don't drag your worries around with you or allow them to carry over into the next year. Whatever it is, either deal with it or discard it. Say your apologies, face your fears, pay your debts, express your gratitude and get on living. The old saying, "When God closes a door, he opens a window", has a counterpart. "In order for the window of opportunity to open for you, you must close some doors". The extra "load" carried around by unfinished business, weighs so much that you compromise your ability to even see, and then open, those windows of opportunity. "Guilt is the gift that keeps on giving". Saying your apologies, facing your fears, paying your debts, and expressing your gratitude will lift any guilt and allow you to move forward.</div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-60895653849245433472011-10-14T05:24:00.000-07:002011-10-14T05:40:23.751-07:00Wellness Works @ JSC, Lunch and Learn<div align="center"><strong><span style="font-size:130%;">A Cooking Demonstration with ARAMARK Chef, James Consentino</span></strong></div><br /><div align="center"><strong><span style="font-size:130%;">Thursday, September 29th</span></strong><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSxNnyh5Q_z7IVO6UxQrMeFeMKF9Ji4D0MZe7pRolnQ36BKZvVJOGzmx276mzfaPq3ZnVm6MHYR93IaURWAvpJImTykZgWrK6UvU41NtEVB_F3urYNF5ajd6ZfzqzrJyhNabQqImF3K4M/s1600/DSCN0938.JPG"><strong><span style="font-size:130%;"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5663323707707474882" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSxNnyh5Q_z7IVO6UxQrMeFeMKF9Ji4D0MZe7pRolnQ36BKZvVJOGzmx276mzfaPq3ZnVm6MHYR93IaURWAvpJImTykZgWrK6UvU41NtEVB_F3urYNF5ajd6ZfzqzrJyhNabQqImF3K4M/s320/DSCN0938.JPG" /></span></strong></a> Several employees shared their lunch break with James to learn how "Easy" it is to make homemade pasta. Eggs, flour, oil and some water!!<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKwodZhkSrhh0oC2mzSNO-x0omp1RHgXmD18CPUXrftHISegvHQ3d2Amj0vYrCMb-9ydepWM3rbMwre3j2KosI9lDZ9YednZC0SVF0DEXtRgwquK612sqQZCO7RKj4ZrKRDzClKMbw1Ck/s1600/DSCN0936.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5663323691170804594" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKwodZhkSrhh0oC2mzSNO-x0omp1RHgXmD18CPUXrftHISegvHQ3d2Amj0vYrCMb-9ydepWM3rbMwre3j2KosI9lDZ9YednZC0SVF0DEXtRgwquK612sqQZCO7RKj4ZrKRDzClKMbw1Ck/s320/DSCN0936.JPG" /></a>Carolyn D'Luz from Academic Support helped assist James with the separating of the egg whites.<br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpzQP6vWrS-RdZA8rxZuaQkg-abxp9F-YsdTunxvFvMRvecufl8SLB-6USHJMkvR_pn0WkPwvjlGxw4gZ0Wi6sh0A5gOo0mfjB12QqJPurMBH77WughVII_Y55hDbrgChp780vErH1oa4/s1600/DSCN0939.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5663323689420603122" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpzQP6vWrS-RdZA8rxZuaQkg-abxp9F-YsdTunxvFvMRvecufl8SLB-6USHJMkvR_pn0WkPwvjlGxw4gZ0Wi6sh0A5gOo0mfjB12QqJPurMBH77WughVII_Y55hDbrgChp780vErH1oa4/s320/DSCN0939.JPG" /></a>James boils up the fresh pasta to share with participants and tosses it with some fresh tomato sauces. Very tasty especially the pasta that had the basil wrapped in it. Now to try this some time at home and see if it's as "Easy" as he made it look.</div><br /><div>Thank you James for sharing your time with us!! <br /><div align="center"></div></div><br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-86013507546467388422011-09-28T07:26:00.000-07:002011-10-14T05:24:30.351-07:00Financial Stress and Money Management<div align="center"><strong>Lunch N' Learn with JSC Professor Henrique Cezar</strong></div><br /><br /><div align="center"><strong>Tuesday, September 27th, 2011</strong><br /></div><br /><br /><div align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5657420061570231986" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqFv63-QPi4klLZiduIyu1Uru9cwlsQgBJ9kwrqYGkup-NGZ7Uc20ZXBpWJLRd9S4mGrd8GGnUqp1AdmVqG_ZCbGDm5VtUOpTCpjH59a09sFqmfGZRO0Af7-h1z0MUN0_YmN-RP2Ni2pc/s320/DSCN0921.JPG" />Twelve JSC employees attended the workshop over their lunch to learn more about financial responsibility with Professor Cezar.<br />Henrique spoke about the current economy and how since the 1930's the US has had both ups and downs but has always been on a steady increase over time. He talked about how personality effects how people invest, save or spend.<br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5657421685806131794" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW85qforrpIVdnD99pjuUnITVEuZ0onegh-v9PhflD4UM9ywbmfk1JmlpASTHSp7kRjWhHKk6V_TB-ZsH1ndZi7ngeRUWLdKiU4J1C3CwP0fHZF0ct8i7MMUI5scJzaLSIjFym3_67x9s/s320/DSCN0920.JPG" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5UWEaWWU728k1_LzD6hRXZ3nccd-_EpH05apjbVLOdDW8OwM8V12KoxBVWlgKWCjR8lZNKk5rOy_np2k3gfWNesLOw7-Ya5OjCpDF2wmd90rm5DwmWxsS3vKfB1WWYO3Z14srUtZwsGc/s1600/DSCN0928.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5657419745518685682" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5UWEaWWU728k1_LzD6hRXZ3nccd-_EpH05apjbVLOdDW8OwM8V12KoxBVWlgKWCjR8lZNKk5rOy_np2k3gfWNesLOw7-Ya5OjCpDF2wmd90rm5DwmWxsS3vKfB1WWYO3Z14srUtZwsGc/s320/DSCN0928.JPG" /></a>Henrique also shared a spreadsheet that can be used to track overall expenses. This helps provide awareness to where funds are being spent, maybe where changes can be made or possibly the need to find another source of income.<br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5657417427229917618" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY-_2OWonbTCg7qVCYG4zyC4ELGxNVhNNh-yeOEYPDsFaUTSAtitXoeOQ2uq9s9glbmsNCkXTnqqHi_O4SkM2sc6OwsiHKflx8KlRJGKeJv7pE8tbcEsU29KHA7CSa2fhQfPZBjybLM5Q/s320/DSCN0926.JPG" /> <br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-56353883694552646882011-06-17T08:20:00.000-07:002011-06-17T08:56:49.764-07:00JSC WELLNESS GROUP BOARDS THE NEWPORT BELLE<div align="center"><span id="SPELLING_ERROR_0" class="blsp-spelling-error">JSC</span> ORGANIZED A SOCIAL CRUISE ABOARD THE NEWPORT BELLE!</div><br /><div align="center">THE CRUISE TOOK PLACE ON THURSDAY, 6/16</div><br /><div align="center">20 EMPLOYEES BOARDED THE BOAT ON THIS BEAUTIFUL SUMMER DAY<br /></div><br /><div align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619211637944961762" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeCOGk2bR7oQjI3Mm-Q6i7ZIcUrXouSmto4I379kdXhkKuRYjK8Ie2htZRo51g4K1IYgiFPR-rKU-x31cbO4PmkR8uvsW2vdU8CmwD3fJBUnxWmhKi8J8Wi-UQldMbsdj-3N2hNBXKr3k/s320/DSCN0879.JPG" /> NEWPORT BELLE RUNS LOW COST TRIPS AND GIVES MONEY TO A LOCAL COMMUNITY. <span id="SPELLING_ERROR_1" class="blsp-spelling-error">JSC'S</span> FEE'S ARE GOING TO NORTHEAST KINGDOM COMMUNITY ACTION.<img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619212392863617426" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiErvauu38Kq6vqzLO-8hdWpFrQixtPQJm29A9-KHCtfcOY3MeiI8abTqJpqNnlvbt4KG6BP8M1g4uBtrOgiZmCxaZ4MKea2E_UCTPgn6iycdNTi1UAsOKqWi2XNCuX_kmob20TWKNOOmI/s320/DSCN0881.JPG" />DAVE <span id="SPELLING_ERROR_2" class="blsp-spelling-error">BERGH</span> AND OTHERS PREPARE TO LOAD THE VESSEL<br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619211643099020338" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmHhqgOBoXVQh7yrghPdYEUk_xIwjBJmc7BJnMCk07Krp0a-M1MGlpEQvsptn3uwkRI7nvESuWRlVnq6orFQRNno25ePnztreienRekdsDcvdCE4YarURqmrWKZMOZrRqioVfYq63au5o/s320/DSCN0887.JPG" />CAPTAIN NANCY COOK GIVES THE <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">PASSENGERS</span> THE SAFETY TALK!<br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619214284035976130" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhoQ3DpG3MU8RsC4mCdjmdma8PSoACd3n49eONPcxFIFlXO2JNYn-pGBe4t2i-VTDRhkDOAqH70sRLXsFhWMJEF5PbIeedvm8Z7GNjiOM6D6WYRGehOPFpftD2xD6frNNO4WdKsKm5ogI/s320/DSCN0882.JPG" /><br />SHERLOCK AND MELISSA CAPTURED IN THIS PHOTO.<br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619211623356983570" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikUgCGJNa-VnE29yA6ao9QqczHEbaOd3AU_uyO3__xdDhUj_FWVUF1Z-nC4QV20pftaVDTY6KQQClP57mVrLoXkDbs03lhqWOdWdw669FmUaXOYip-NrA6Dn_QaTnGc3wDGJac3B7YZQs/s320/DSCN0883.JPG" />SANDY DUFFY AND CINDY <span id="SPELLING_ERROR_4" class="blsp-spelling-error">KULLMANN</span> BOARDING THE BOAT<br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619211621921012850" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0cWFG0P8Srkj5jJ0KGSQhYayPiOYSt73w_L08hBx60H6wd8ertNUR5VyvT72yO6obSqSqw3T3R3PuBEnw6ndYYz-j8TcyOyBPIptrvYmXNiFQvT1AeonDYy-Eq7_BUiLDhIahtyhi3BY/s320/DSCN0889.JPG" />EVERYONE BROUGHT A SNACK OF SORTS TO SHARE. THE BELLE CREW SURE MADE OUR CHIPS N' SALSA SELECTION LOOK GOOD!<br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619210302568130194" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpKesLF5C2Od4RUvsRPp2Kl6PeG7Lo6qFLA8B24EU9xX6AzU2PH8iqVx4ob6TYnyeyzlFkxlUSrzhEOXNyPloFptBJFhIdSr385GEfYaSM77xEAALEAqF-AvI6nzaFI1Wjpi0CnFLxpak/s320/DSCN0894.JPG" />WE COULDN'T HAVE ASKED FOR A BETTER DAY TO BE ON THE WATER.<br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619210299658592066" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaUkqZALwyMCsmyDYZvwAmJcc1ZHBSFADP2eNws1hjPAM2o5MYfWba6VOUbn6MnNVsGCZAQWfZKjp97zHp_GJKnNQd8aWVk7Q799s50AZIh1BUsRhfUxv_7xFGL9jQ61p9vN1ae9LpXWk/s320/DSCN0896.JPG" />HAPPY SUMMER!</div><br /><div align="center"></div><br /><div align="center">THANKS TO EVERYONE WHO PARTICIPATED: Bonnie Burns and husband Rodney, Ellen Hill, Cindy <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Kullmann</span>, Joy Lyon, Tim Russo, Jen <span id="SPELLING_ERROR_6" class="blsp-spelling-error">Stefanski</span> and husband Greg, Sherlock Terry and Melissa <span id="SPELLING_ERROR_7" class="blsp-spelling-error">Weinstein</span>, Sara <span id="SPELLING_ERROR_8" class="blsp-spelling-error">Kinerson</span>, Bonnie Griswold and husband Bruce, Brian <span id="SPELLING_ERROR_9" class="blsp-spelling-error">Marcoux</span> and guest Amy, Dave <span id="SPELLING_ERROR_10" class="blsp-spelling-error">Bergh</span>, Sandy Duffy, Elizabeth Lyon, Wendy <span id="SPELLING_ERROR_11" class="blsp-spelling-error">Velander</span> and Sheila <span id="SPELLING_ERROR_12" class="blsp-spelling-error">Ladd</span> now employee at Lyndon snuck on the boat!</div><br /><div align="center"></div><br /><div align="center">FOR MORE INFORMATION ABOUT THE CHARITY THAT <span id="SPELLING_ERROR_13" class="blsp-spelling-error">JSC'S</span> DONATION IS GOING TO CHECK OUT THIS LINK: <a href="http://www.nekca.org/">WWW.NEKCA.ORG</a><br /><br /><br /></div><br /><div align="center"></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-49330649945731045272011-06-17T08:10:00.000-07:002011-06-17T08:20:19.707-07:00JSC Food Club Going Strong!<div align="center">THE JOHNSON FOOD CLUB IS A GREAT WAY TO GET ALL YOUR FRESH FRUITS, VEGGIES AND NOW CHEESES.<img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619207295038565682" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKEeoJVyKe6jv6TkQ8zQlK9VElNDs4pay3NLFpYgVQElElr_wxI2K0n-T-wNHUn3_gD3yH_NYTrZZ73H7aMUv8I7dTDylvSagDP__g4SsIUIyxSQmIiHBhmijNmTzwwTkgGZXSd8m1Oo8/s320/DSCN0878.JPG" />PICK-UP HAPPENS AT JEN STEFANSKI'S HOME IN THE VILLAGE<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOwgGZz5DGeG4y-y3Pc3Du-oCynhU0S2TTuhavEh8KAxawiGTUkqfr2CGrlEllTYNfU2SHDkjn5SFpwyHZ4xUAc1hyphenhyphenF7Ad1ZOLcFOYVw9KrdleE_pwOvIH4nQkIkP8DbEmoEgSkoUM_L4/s1600/DSCN0875.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619207292812159794" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOwgGZz5DGeG4y-y3Pc3Du-oCynhU0S2TTuhavEh8KAxawiGTUkqfr2CGrlEllTYNfU2SHDkjn5SFpwyHZ4xUAc1hyphenhyphenF7Ad1ZOLcFOYVw9KrdleE_pwOvIH4nQkIkP8DbEmoEgSkoUM_L4/s320/DSCN0875.JPG" /></a> MEMBERS BUY PRODUCE IN BULK AND WEIGHT OUT THEIR PORTIONS<br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619207284369214818" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnD0gI1yD6_b46SbCSulEO2zi8xpcak3BCVdze5KJxouBpaRCbsKXmcGv8luKUX1cPHp4otN5LsVxR4aj-H4g4ov6XGuu0sSRWGZ-kERYsN4k01k8LMNjEl6IKR0EgZKUQFPxzGdmOJr8/s320/DSCN0877.JPG" />YOU NAME IT, IT CAN BE ORDERED!<br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5619207278023730098" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZqZvUuX4En2RR8G-PdGFQe82rvESLUQx9YnBQQrepGPnmu8QWDnm6j0Xr21aUPTvKLHuuAu0xRrVxnMchevKe79JGB5NOPU1aLaIIOX8R1dSx054vqIkeYSM4mB9cgYGWKtzNWdhf5lY/s320/DSCN0876.JPG" />IT'S NOT TO LATE TO GET INVOLVED. IF INTERESTED SEND A E-MAIL TO <a href="mailto:JOHNSONBUYERS@YAHOO.COM">JOHNSONBUYERS@YAHOO.COM</a><br /><br /><div><br /><br /><br /><br /><br /><br /><div><br /><br /><br /><br /><br /><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikPcJ3n8L3Sv48rjv2XIVzHExHViKWz-Q0IPGse0X5ZFscMTNSCbC30mN5QqkpnSluFJyLfR-cY74V8CAPAo6Gk3gGa1zOc7heFqCA8haFmERosKXZp8XJip5q4CMGuJvrQ21KK3fNRQM/s1600/DSCN0877.JPG"></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div></div></div></div></div><br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-70515079834016539522011-05-20T06:06:00.000-07:002011-05-20T06:54:56.634-07:002011 Corporate Challenge 5k Run/Walk<div align="center"><strong><span style="font-size:130%;">28 JSC employees participated in the </span></strong></div><br /><div align="center"><strong><span style="font-size:130%;">28th Annual Corporate Challenge in 2011.</span></strong></div><br /><div align="center"><strong><span style="font-size:130%;">Congratulations to all who took the </span></strong></div><br /><div align="center"><strong><span style="font-size:130%;">5K challenge and completed it with success!!</span></strong><br /></div><br /><div align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 321px; DISPLAY: block; HEIGHT: 237px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608786073416892274" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik4YbRjhzx2h6iI8Iy3Fn8-Rfn7V730gD-i55RNq_rEuAULLGda8zPiK3n6lgCje3c-no1bOW345cy1_8Rnuef4lpuMy3kVOFwCxdiXzFi1UnrK2d7f_49muRrcERu32i2U9oSIMQcGqQ/s320/JSC+CC+%25281%2529.JPG" /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608787424436348546" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqMcinvNwsRHuVq1UOXY5VXMJ4uocPiKt4wCtucdDMdt65-N4bCVpqBzpVthl_zFd9JEy1Aci19TD0dHdgIXjvIPBpusQKvp3GDcMrhVoiX0E8UbMa2GMfpbwAFwnI5nJPJszN4-DsWPU/s320/DSCN0762.JPG" /><strong><span style="font-size:130%;"> Above: Back of Ken Burrill's race t-shirt!</span></strong></div><br /><div align="center"><strong><span style="font-size:130%;">Below: JSC "Support Crew" Thank You Dave, Sally, Sue and Sandy. </span></strong><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608785746641127714" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6HKXZ3PCcF8Q22uYwPudBUC_Eo_gVOADAGAnJwqlRWikga68_zQrhilhfoo_HvqtzfAWcQuh9-s2_fWYZa5UyddvDCmPPEncdlXsADrTCtN5Bozdd7WacP4I2UPuMN2GShAkx1FaZ6JU/s320/CC+Support+Crew.JPG" /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608787420719863218" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidJ7AZrDJ-nbSIfSJnBqDZ-psuRnQ9jns1R4cyLkR7kGa4ua8nm6O9J7k0Oqx32fNOq8WDbPBUIpILZQAgKworpNuJ3xN3UOwUi1Sdw9Q_PscI8n_r0u0DIeIkOdtMD7cRIgEChSFck2I/s320/KEN+CC.JPG" /><strong><span style="font-size:130%;">Above: Professor Burrill Finishing the 5K</span></strong><br /><strong><span style="font-size:130%;">Below: Professor Ken stretching and preparing! </span></strong><br /><br /><div align="center"><br /><div><br /><div><br /><div><br /><div><br /><div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608790254117950098" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikxY_eRgiVGyEORvBwpacGX7Xriu2Qkq6IDy3c12Lh2NvlacUB_u71kY2hijr4Z-U728BXTeMsAvK3h8ZhUq_PcZEB7726ZRVa6XxICtf49Su5CzIA8uqHJePrRljVdCDtdJ0IQaFHs3E/s320/Pre+CC+Ken+%25281%2529.JPG" /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608785728746641874" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGJ5_DoR19VQ9TgnyocdUqHxUd9n_v_h5zQ0puK06VcNJ6enuTGTmPbSMFVs4R1GCwRLUuvk_dWm-CJvDNVy93JT_9DW-dAzf6KT7fjfnsWjg8pUYqGuxbrkn0h5K4C0rjFV7_Zgpm4MY/s320/Vicky+%2526+Andrea+CC.JPG" /><strong><span style="font-size:130%;">Above: Andrea Wadlington and Vicky Sandborn<br />Below: Pre Corporate Challenge smiles. </span></strong></div><br /><div><strong><span style="font-size:130%;">Must of found parking and game faces on.</span></strong><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608795422664512466" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Tlv0EJKU0iXZOdyQjMGi5cXH0tLW3de8gKqttdEJGHwiDy5oHoUz0xx5hY4kJN6P4rNYeF4cQkuAABrIOi4jWbJDIWiHBuQdjUvi2h5GoB8tW9hVB4ytcasfkdKTLn2bTZWDSbmbK5I/s320/Whitmore+CC+%25281%2529.JPG" /><br /><br /><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtQdDJmUVGCQivu64t2Nu0UpU3xZpDewKe74fRqIqkqSD98Qd7Xxn43d2fwD7L4E_-fqxYBhMYnRHE530OHWvHTRsrSYqenocB4zZfCJQtS4kICv0bECogWx4SwHVhzRxJBkL9exMWIGk/s1600/Registrar+CC.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608785160187452450" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtQdDJmUVGCQivu64t2Nu0UpU3xZpDewKe74fRqIqkqSD98Qd7Xxn43d2fwD7L4E_-fqxYBhMYnRHE530OHWvHTRsrSYqenocB4zZfCJQtS4kICv0bECogWx4SwHVhzRxJBkL9exMWIGk/s320/Registrar+CC.JPG" /></a><strong><span style="font-size:130%;"> Above: Tammy and Jessica from the Registrar's Office </span></strong></div><br /><div><strong><span style="font-size:130%;">Finishing with smiles.</span></strong></div><br /><div><strong><span style="font-size:130%;">Below: Pre event celebration or the sun dance! </span></strong><br /><br /><div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608785131087405010" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpi8b4M_pqFM8T-bQvDhdApoBBcGQvsjOnry9X-GS-GI-Kf_-iM9TI8HuKGqFTs7Nmw7cHPDjSvGtrGxUuWrWBeFljVAaJ8ZpOtfRO_IT5ZcS6uUAJpFiDfs6qG2M4t4K2-MeX99fe-uc/s320/Pre+CC+Ken+%25282%2529.JPG" /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQoBQmZd5CJ5Ae8-3Lw8W_Z5bAcyZhbPaA6m6qMH_TojmEU9B5TvwvnvQvWW0b-P_UfVNcSyqu8a0r3xcFLzS9916Sv7Iwwty1v_8lxwhY978Z3dmFPFqejnBwmUNI5c11T1RwZ3CsW6M/s1600/Mike+%2526+Krista+CC+%25282%2529.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608785120206249090" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQoBQmZd5CJ5Ae8-3Lw8W_Z5bAcyZhbPaA6m6qMH_TojmEU9B5TvwvnvQvWW0b-P_UfVNcSyqu8a0r3xcFLzS9916Sv7Iwwty1v_8lxwhY978Z3dmFPFqejnBwmUNI5c11T1RwZ3CsW6M/s320/Mike+%2526+Krista+CC+%25282%2529.JPG" /></a> <strong><span style="font-size:130%;">Above: Deneen from the Business Office finishing the 5k</span></strong></div><br /><div><strong><span style="font-size:130%;">Below: Housekeeping "Sun Seekers" following the sun. </span></strong><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjJlo3_d2U1GaT_AKH1LWT4-0rNvIZx-NMJS3sgtInAhuoNlRxqHfEtFg8ibwEiqxkt-OskqBNQWcd8ATOAo-sc0yTuGk73Ty-taiP4415YYVkGWLxtDUcvpUKFUWPINZi9U0YmW2d-qQ/s1600/Housekeeping+CC.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608785106852536706" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjJlo3_d2U1GaT_AKH1LWT4-0rNvIZx-NMJS3sgtInAhuoNlRxqHfEtFg8ibwEiqxkt-OskqBNQWcd8ATOAo-sc0yTuGk73Ty-taiP4415YYVkGWLxtDUcvpUKFUWPINZi9U0YmW2d-qQ/s320/Housekeeping+CC.JPG" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihN_GU43MXaJWUQK1_uNXEXm5hifGONthnhmHGhKqS_uwfVwPdKU2mjhpAd_nvYv00mbbTN0r30wGt_II_pl0jl3RR4f2Iu09Amev_cDOgYTeUO9S_sh7pHQsCVhkdDaI3yY1xxypzeas/s1600/CC+VSC+Picnic.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608785098414209906" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihN_GU43MXaJWUQK1_uNXEXm5hifGONthnhmHGhKqS_uwfVwPdKU2mjhpAd_nvYv00mbbTN0r30wGt_II_pl0jl3RR4f2Iu09Amev_cDOgYTeUO9S_sh7pHQsCVhkdDaI3yY1xxypzeas/s320/CC+VSC+Picnic.JPG" /></a> <strong><span style="font-size:130%;">Above: VSC's Nancy Shaw organized a picnic for the VSC employees. </span></strong></div><br /><div><strong><span style="font-size:130%;">Chancellor, Tim Donovan was their to show his support of VSC employee wellness.</span></strong><br /></div><br /><div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608792679597474850" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKbyYO-TLBJATX2Xbpk5b7g7t-goVqMpRm5CkV9bvMHbw5aoyzm3H7ju9SLYo5jOPCYpvqfSwkgJ1WJLh7gRraQGFIRDhL6ujJ5aj4tqiRUDV3eS4F8MG9qk5v-5J8NZAvXEIP65MAEfI/s320/Mike+%2526+Krista+CC+%25281%2529.JPG" /><strong><span style="font-size:130%;">Above: Krista finishes her first 5K. Way to go!<br /></span></strong><br /><div><strong><span style="font-size:130%;">Below: A video of the end celebration.<br /></span></strong><br /><br /><br /><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dw8-6Xe8zThsoLetT3oB-FTNQUwU_z_evb1VJqJfOY7qCrNVx1_e5VwoSKKc5bLzLGXwtE0CI1orpebehJv3g' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div><br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-87119274181422069752011-05-20T06:02:00.001-07:002011-05-20T06:06:45.620-07:002011 Wellness Pot Luck Celebration<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0nph1kliqb0ApjCs298q1kFSaT0tZwX6I_VQF0B9xaa1UNZVucGEh5HOmzjnMrtiQHShR_P05TJGd5VIVr90tfAUKb6nnCYttu0G55BiY-rDpfsTw7m6tclOjRoPEBphIr5ECI-FTXsw/s1600/JSC+CC+%25282%2529.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608783251232747074" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0nph1kliqb0ApjCs298q1kFSaT0tZwX6I_VQF0B9xaa1UNZVucGEh5HOmzjnMrtiQHShR_P05TJGd5VIVr90tfAUKb6nnCYttu0G55BiY-rDpfsTw7m6tclOjRoPEBphIr5ECI-FTXsw/s320/JSC+CC+%25282%2529.JPG" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgjmB-essIc8G2HPPEEyUDlwG_sogeAEyvJdDp78bKaCe8rppFjdsW2ZBMnc3NFEEU-kmvuvYX46XTwqZa1-0-Kx7hXsvPI5RuDi-ZaOeOkYDI60ogY74UWL13iKJRM0bWdJgpB-fHAjk/s1600/Whitmore+CC+%25282%2529.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608783247981642466" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgjmB-essIc8G2HPPEEyUDlwG_sogeAEyvJdDp78bKaCe8rppFjdsW2ZBMnc3NFEEU-kmvuvYX46XTwqZa1-0-Kx7hXsvPI5RuDi-ZaOeOkYDI60ogY74UWL13iKJRM0bWdJgpB-fHAjk/s320/Whitmore+CC+%25282%2529.JPG" /></a> Thank you to everyone who joined the 2nd Annual JSC Employee Wellness Celebration on Wednesday, May 18th in Stearns Dinning Hall. A lot of wonderful food appeared as over 40 employees participated in this social celebration. Events from the year were highlighted and committee members were recognized for their efforts. Also a special GREEN wellness gift was handed out to attendees!<br /><br /><br /><div></div></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-1488784013408854772011-05-20T05:44:00.000-07:002011-05-20T06:01:42.966-07:00Walk This Way! Challenge Complete<strong><span style="font-size:180%;">Congratulations to the 10 <span id="SPELLING_ERROR_0" class="blsp-spelling-error">JSC</span> pedometer teams who completed the 8-week "MOVEMENT IMPROVEMENT" challenge! A couple teams were awarded prizes at the Wellness Celebration on Wed., May 18<span id="SPELLING_ERROR_1" class="blsp-spelling-error">th</span> for their efforts during Week 7 and Week 8.</span></strong><br /><br /><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheUD7Ps-jx4Brk5DPqaqlde8BIWGu4q84VyQmC7Qid4YKMHeaN80vS6rMTOUK-bXGw8S5YLxougZMTWO-L6JP3-T_dn_LUKvwAT8UzPuM73V1tTDB9BiNU2vHxDD7R3RxlYgoQI8vSDkM/s1600/Pedo+Winners.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608781428114088226" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheUD7Ps-jx4Brk5DPqaqlde8BIWGu4q84VyQmC7Qid4YKMHeaN80vS6rMTOUK-bXGw8S5YLxougZMTWO-L6JP3-T_dn_LUKvwAT8UzPuM73V1tTDB9BiNU2vHxDD7R3RxlYgoQI8vSDkM/s320/Pedo+Winners.JPG" /></a> Week 7 Winners: Walk this Way! </div><br /><div align="center">Increased their steps by 119,000 steps from week 1.<br /></div><br /><div align="center">Team <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">Members</span>: Doug Eastman, Toby Stewart and Tim Russo<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjykO8Y_6UjKsmfmIeW2IZZsjbBKe8tZrKjiEfIaNNwHqT1NJXtOXMRLZvXsh9kb0s0oqxd_fzn3Ak9tkV8OwPCFMcdJNx4V0mhQEBLejWOHikm6M6ndy0xtbmqlr5fwSPgK7oAwCnxRQk/s1600/Pedo+Winners+HK.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608779263507215106" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjykO8Y_6UjKsmfmIeW2IZZsjbBKe8tZrKjiEfIaNNwHqT1NJXtOXMRLZvXsh9kb0s0oqxd_fzn3Ak9tkV8OwPCFMcdJNx4V0mhQEBLejWOHikm6M6ndy0xtbmqlr5fwSPgK7oAwCnxRQk/s320/Pedo+Winners+HK.JPG" /></a> Week 8 Winners: </div><br /><div align="center">The <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">Penguins</span> who <span id="SPELLING_ERROR_4" class="blsp-spelling-corrected">became</span> avid Spinning enthusiasts <span id="SPELLING_ERROR_5" class="blsp-spelling-corrected">through</span> the 8 week challenge.</div><br /><div align="center">Team Members: Deb Whitney, Julie <span id="SPELLING_ERROR_6" class="blsp-spelling-error">Machia</span> and Joan <span id="SPELLING_ERROR_7" class="blsp-spelling-error">Langlois</span>)<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1LPHgDysry3Cqmp1TemSyACHYjkkuwIEkrT2qODCWVEaWWhJdUrJoT5ZPJqZniKuSo_wYlRo6PPO0km9ARN7wb-2JnF8X5nrkRn-sa_B7So2yKZwQpQNTn-z50sk90pl-mUxTKkntO1A/s1600/Chelsea+Pot+Luck.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5608779259987733410" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1LPHgDysry3Cqmp1TemSyACHYjkkuwIEkrT2qODCWVEaWWhJdUrJoT5ZPJqZniKuSo_wYlRo6PPO0km9ARN7wb-2JnF8X5nrkRn-sa_B7So2yKZwQpQNTn-z50sk90pl-mUxTKkntO1A/s320/Chelsea+Pot+Luck.JPG" /></a>Week 7 Winners: Team WOW who through many life obstacles stayed consistent and <span id="SPELLING_ERROR_8" class="blsp-spelling-corrected">commit ed</span> to their "Movement Improvement"<br /><br />And also team Walking Wonders were Week 8 Winners! They improved their step count by 71,000 steps in comparison to week 1 of the challenge.<br />Team Members: Susan Rothschild, <span id="SPELLING_ERROR_9" class="blsp-spelling-error">Deneen</span> Russell and Kim <span id="SPELLING_ERROR_10" class="blsp-spelling-error">Goodell</span><br /><br /><br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-23476508706442331972011-05-06T09:02:00.001-07:002011-05-06T09:11:20.156-07:00Week 6 Walk This Way! Pedometer Challenge<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7MNyknHVnOnNwGK5esEhiuhUK6bGbtEaiil-WpR0zJMXx9NQg_S6WjuEiwfo1GikJD_ucdu5QD1QaDx8XPtjTJBMVjR35PIrswBXw51ZcrvDbOEjn3czsor5c8HLlO1CrIw7LEGbMMSY/s1600/pedo+challenge+Maint.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5603635558937629026" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7MNyknHVnOnNwGK5esEhiuhUK6bGbtEaiil-WpR0zJMXx9NQg_S6WjuEiwfo1GikJD_ucdu5QD1QaDx8XPtjTJBMVjR35PIrswBXw51ZcrvDbOEjn3czsor5c8HLlO1CrIw7LEGbMMSY/s320/pedo+challenge+Maint.JPG" /></a> <br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihNozcK10ZPsM_c3kQh8GPpMjuhV92KMZwC0PmVhHEVWaLHglHwZLmSdhS5V5jp2SNUkaloWT5qD_X3eMUSsqBrqsNC989wiuNH2qo2Lf2qjpHBwCpbADwxF70pjMK9iUmH5meLr9VFso/s1600/pedo+challenge+vicky+linda+andrea.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5603634315850545730" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihNozcK10ZPsM_c3kQh8GPpMjuhV92KMZwC0PmVhHEVWaLHglHwZLmSdhS5V5jp2SNUkaloWT5qD_X3eMUSsqBrqsNC989wiuNH2qo2Lf2qjpHBwCpbADwxF70pjMK9iUmH5meLr9VFso/s320/pedo+challenge+vicky+linda+andrea.JPG" /></a><br /><br /><br /><br /><div></div><br /><div></div><br /><div></div><br /><div>Two pedometer teams were awarded prizes for their MOVEMENT IMPROVEMENT in week six of the challenge.<br /><br /><div></div><br /><div>Both teams accumulated over 100,000 steps more than their week one results. The teams said there improvemets came from exercising on the weeknds biking and hiking, to practicing flash dance moves!!</div><br /><br /><br /><div></div></div></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-32649252765695349422011-05-06T08:54:00.000-07:002011-05-06T09:01:56.240-07:00Lunch and Learn: Coping with Everyday Worry<img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5603633075957974114" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3oZlRxhdk_X2BnSu4CiA_fDPe5fShPg3UObEKmxzrMhTKPrDXhlMtdS6EgUMGGZFpheLJC0I6h2MmoVffa-WShxF574algim27fFGdq_F_9CCuv2zeZKhSbtLn0dI7MQUn2GIsxvCHm0/s320/anxiety+lunch+and+learn+2.JPG" /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgReo91enTGH1_ykS88yrTEfcwhr0SGtehV-k02G0Y9Dpo5OnoGNTx6XexPv3Q7iLJGqrYuUJQfFVocVA8G2l94rgqbqhsnzrs83a7He2ps6tAZdeG8QwHgtRtuwyYKtlxG1veSiALGkTQ/s1600/anxiety+lunch+and+learn+3.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5603633068045292130" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgReo91enTGH1_ykS88yrTEfcwhr0SGtehV-k02G0Y9Dpo5OnoGNTx6XexPv3Q7iLJGqrYuUJQfFVocVA8G2l94rgqbqhsnzrs83a7He2ps6tAZdeG8QwHgtRtuwyYKtlxG1veSiALGkTQ/s320/anxiety+lunch+and+learn+3.JPG" /></a> <br /><div>On Wednesday, May 4th the Wellness Works at JSC Committee hosted a Lunch and Learn titled: Coping with Everyday Worry. The presentation was ofered through CIGNA's Employee Assistance Program. The group learned some healthy ways to cope with anxiety and stress and what it feels and looks like. Over twenty JSC employees attended the event and enjoyed the informational session along with the social lunch.</div><br /><br /><br /><br /><br /><div></div></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-34453497100094786082011-05-02T09:47:00.000-07:002011-05-02T09:58:26.049-07:00Week 5 Pedometer Challenge!<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARikU33b5oGsUjxuD48QcMtRsqagQxZfDlmI9eemax9_Jlo7okC8ckGSuS3_t7MBEmxKE8Wmb5HvPhYdNZQwx4fOuABgAnOCVKrwscKm4GZimRn9WSbHMYMNi6F0iU0SQde_8U78R3EQ/s1600/The+3+SSS.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 239px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5602163179358224482" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARikU33b5oGsUjxuD48QcMtRsqagQxZfDlmI9eemax9_Jlo7okC8ckGSuS3_t7MBEmxKE8Wmb5HvPhYdNZQwx4fOuABgAnOCVKrwscKm4GZimRn9WSbHMYMNi6F0iU0SQde_8U78R3EQ/s320/The+3+SSS.JPG" /></a> The 3 SSS: Sally Reynolds, Sandy Duffy and Sue Mann have been consistent in their movement improvement.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw8XVoyTcdoH3JTdq3DfW5YbMxnkP3JPvk6jMXH4FZz4BMAw73BdGJiZVLqYjDuHkbp1l7q_bD9MGXv9MODQoMA2kBihCaVUVdHciCRjzCfx6I4GfyzP_5wrVKI_GB4e_Ifp4kKw0to4E/s1600/Team+Flash+Drive.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5602163168112471234" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw8XVoyTcdoH3JTdq3DfW5YbMxnkP3JPvk6jMXH4FZz4BMAw73BdGJiZVLqYjDuHkbp1l7q_bD9MGXv9MODQoMA2kBihCaVUVdHciCRjzCfx6I4GfyzP_5wrVKI_GB4e_Ifp4kKw0to4E/s320/Team+Flash+Drive.JPG" /></a>The Flash Drives: Pam <span id="SPELLING_ERROR_0" class="blsp-spelling-error">Gelineau</span>, Alice Kirk and Jo Anne Edwards are also winners this week!<br /><br /><br /><div>Consistency is key in making changes and creating new habits. Two teams we're awarded prizes for the Walk This Way! Pedometer Challenge this week. The Flash Drives from he <span id="SPELLING_ERROR_1" class="blsp-spelling-error">JSC</span> Library and The 3 SSS! They're two groups that have kept to tracking there steps and making movement improvements. Good Work! </div><br /></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com1tag:blogger.com,1999:blog-8108197704413501388.post-13439767970188095572011-04-19T10:55:00.001-07:002011-04-21T06:54:09.756-07:00Week 4 Pedometer Challenge Winners!<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYw19KIL7eUXsRMd9xjJw9vUxN4Vr2HsLgNGoK1AzdssfIOiH6R5trRjKlnxaDkE7dDhLq4WTrRqaNRpMOqlm4ns0kgV2FrWjat5vPDBA_wb50lQRIXiqxuXPNOThJ_s-DWgDRXogFgnA/s1600/Susan+kim+denee+pedometer.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597361639093180882" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYw19KIL7eUXsRMd9xjJw9vUxN4Vr2HsLgNGoK1AzdssfIOiH6R5trRjKlnxaDkE7dDhLq4WTrRqaNRpMOqlm4ns0kgV2FrWjat5vPDBA_wb50lQRIXiqxuXPNOThJ_s-DWgDRXogFgnA/s320/Susan+kim+denee+pedometer.JPG" /></a> The Walking Wonders: Susan Rothschild, Deneen Russell and Kim Goodell<br /><br /><br /><br /><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilU0dkI-DLsVW7nIGqMCgz9wV9AEZt-ee-ZM9GNQ7agHAFEn7lMwMpJGnl3S0QfF1Cg_1wZQZZ8YF8MTqy1UVxU-VFq3oRJr6r-mZCV8Vs-_iH0UuDvZ0bS43OSxco_RAit6YGg3Pm5JE/s1600/ken+moore+pedometer.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597357168605281282" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilU0dkI-DLsVW7nIGqMCgz9wV9AEZt-ee-ZM9GNQ7agHAFEn7lMwMpJGnl3S0QfF1Cg_1wZQZZ8YF8MTqy1UVxU-VFq3oRJr6r-mZCV8Vs-_iH0UuDvZ0bS43OSxco_RAit6YGg3Pm5JE/s320/ken+moore+pedometer.JPG" /></a> Maintenance Majic: Nita Lanphear, Special K and Elvis<br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbyWKnHwQLm-EwCVCpsB3SPbThVKTydgeiGY6v_G8abgs7sdrSiIbrpUrVPRKST9L8r8jxTpCmu4o6wKIMsJXGGGtcVjuSGBQX2HhqYkSjZHcu9_teR-sclqPFe7Yqlr-eTvZuNWckR0M/s1600/julie+pedo.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597356922856252594" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbyWKnHwQLm-EwCVCpsB3SPbThVKTydgeiGY6v_G8abgs7sdrSiIbrpUrVPRKST9L8r8jxTpCmu4o6wKIMsJXGGGtcVjuSGBQX2HhqYkSjZHcu9_teR-sclqPFe7Yqlr-eTvZuNWckR0M/s320/julie+pedo.JPG" /></a>The Penquins: Deb Whitney, Julie Machia and Joan Langlois<br /><br /><br /><br /><div><br /><br /><div><br /><br /><div></div><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXMCUHXBHImn8GzkOkIgbIxWX9C6ciDmP7I31qgnxweC5tJ48KyZ5jZznxj8F_-e4g2wfAlLwp5m5OZgXKmFsxNkgxBLiah20Bn45zbnZno3okgTbBS0Q4HIcdNcVeCtPv5gMlFirbTI4/s1600/andrea+vicky+linda+pedo+sign.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597355917152343586" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXMCUHXBHImn8GzkOkIgbIxWX9C6ciDmP7I31qgnxweC5tJ48KyZ5jZznxj8F_-e4g2wfAlLwp5m5OZgXKmFsxNkgxBLiah20Bn45zbnZno3okgTbBS0Q4HIcdNcVeCtPv5gMlFirbTI4/s320/andrea+vicky+linda+pedo+sign.JPG" /></a>The VAL 2: Andrea Wadlington, Linda Davis and Vicky Sandborn </div><br /><br /><div></div><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgAoNadM_swz2NwbHmNX8rPTuZ8A9h1fX3xFnCrK8R9t3Qo7dGJRO0LmVaTJfO4z5xq4E5zTIp0T2aZqHLFtSmhKKS7cp7SJ1Vpw4rO-2ComQASy89ERqI1OXt1kni1urR4EX16P1Uhl8/s1600/diane+pedomter.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597355907439790690" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgAoNadM_swz2NwbHmNX8rPTuZ8A9h1fX3xFnCrK8R9t3Qo7dGJRO0LmVaTJfO4z5xq4E5zTIp0T2aZqHLFtSmhKKS7cp7SJ1Vpw4rO-2ComQASy89ERqI1OXt1kni1urR4EX16P1Uhl8/s320/diane+pedomter.JPG" /></a> The Postodials: Brian Marcoux and Diane Allaire<br /><br /><br /><div><br /><br /><div><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vZy1DyFqNm6It0_w9__mYAhmt-8obFqkDPJPW-OmWqYARvEHFL1qGtjyBmmOFr4syBzARE0Wks66A_wyY-ovx8gUdX46xiGNLJdMG5i4te1CPj7qK_JfA0L0LxLApovhkY9eNWBuujI/s1600/Nita+pedometer.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597355735580686546" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vZy1DyFqNm6It0_w9__mYAhmt-8obFqkDPJPW-OmWqYARvEHFL1qGtjyBmmOFr4syBzARE0Wks66A_wyY-ovx8gUdX46xiGNLJdMG5i4te1CPj7qK_JfA0L0LxLApovhkY9eNWBuujI/s320/Nita+pedometer.JPG" /></a>The Maintenance Majic: Nita and Elvis :)<br /><br /><br /><br /><div>Several pedometer teams were awarded prizes in Week 4 of the Walk This Way! Pedometer Challenge. Six teams walked at least 10,000 steps each for seven days straight. They reached the 10,000 a day step challenge. Keep up the good work.<br /></div><br /><br /><div>Half Way There....if any employees wants to join the Walky This Way! Pedomater Challenge, it's not to late!</div></div></div></div></div></div></div><br /></div></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-17172338367739933132011-04-19T10:41:00.000-07:002011-04-19T10:55:03.238-07:00VT 5K Challenge State Agency Race<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_HMq1f_zIP3S3uJO6VD3bxOu_fPcPOvpziumemyQvByBRmxQugG0Z070wRGoGeX2PpRvytDlLDjvMSczVNIsOicGTDkGhK5BD_zG2pjkdD5PnHoeL7F-0hkiS7KDuuKzMCaKLyCeBc60/s1600/corporate+at+state+house.JPG"><strong><span style="font-size:180%;"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597351724907286690" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_HMq1f_zIP3S3uJO6VD3bxOu_fPcPOvpziumemyQvByBRmxQugG0Z070wRGoGeX2PpRvytDlLDjvMSczVNIsOicGTDkGhK5BD_zG2pjkdD5PnHoeL7F-0hkiS7KDuuKzMCaKLyCeBc60/s320/corporate+at+state+house.JPG" /></span></strong></a><strong><span style="font-size:180%;"> Register for the 28<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span> Annual Vermont Corporate Challenge and State Agency Race today!</span></strong><br />5K Run or Walk, Teams of 3<br /><br />Event Date: May 19<span id="SPELLING_ERROR_1" class="blsp-spelling-error">th</span>, 6:00p.m. Montpelier, VT<br /><br /><br />Deadline to Register is April 25<span id="SPELLING_ERROR_2" class="blsp-spelling-error">th</span><br /><a href="http://www.vcccsar.org/">http://www.vcccsar.org/</a><br /><br />Registration fee will be reimbursed with event BIB #'s. Transportation to event <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">available</span> and enjoy a picnic BBQ with other <span id="SPELLING_ERROR_4" class="blsp-spelling-error">VSC</span> employees after the event.<br /><br />Any questions or need a team, Contact Wendy <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Velander</span>!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmsMTYrNLfbI0zSO0xvOri9tTetyabMX1GROl9FjWAbUVko87Tstza2zxvu7zqB3V3zjcVT891bCMzejxtPd9h27W3KI75Ucu7mSQqkuktZ4Jxhd3VasxRgWYZ5rxK1eMFI6RrYRDZVCA/s1600/Corp+challenge+group.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5597351720616546018" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmsMTYrNLfbI0zSO0xvOri9tTetyabMX1GROl9FjWAbUVko87Tstza2zxvu7zqB3V3zjcVT891bCMzejxtPd9h27W3KI75Ucu7mSQqkuktZ4Jxhd3VasxRgWYZ5rxK1eMFI6RrYRDZVCA/s320/Corp+challenge+group.JPG" /></a><br /><br />Pictures of teams from previous<br />Corporate Challenge Events!Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-80264276380634860112011-04-11T12:27:00.000-07:002011-04-11T12:32:56.435-07:00Week 3 Pedometer Challenge Winners<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbMBP-xFc1B-DzsP3NdjDJ06RTPL0saYs7AB9_XNXR0WEsc5HymtXMVXrZ9pTAyKF7N2iQR36I_Qe34G-_xvh4CI5Pp6eLkMZ6ARfVV7H_JQoTMuQ6c9R_CQq4GoQUNVELK7ZDvQFwrzg/s1600/WOW.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594410612208416482" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbMBP-xFc1B-DzsP3NdjDJ06RTPL0saYs7AB9_XNXR0WEsc5HymtXMVXrZ9pTAyKF7N2iQR36I_Qe34G-_xvh4CI5Pp6eLkMZ6ARfVV7H_JQoTMuQ6c9R_CQq4GoQUNVELK7ZDvQFwrzg/s320/WOW.JPG" /></a> <br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZuzLaYJFrUWl4sRAXDzidcby9X93AZ4Zca516jDxTaRsieZ-YcKxBEPBG6VRpJGC504jGHtRmhbsWbh303-hh-xGSk9oDK7CslSGJL4Hx1fe98awdVkYm6ic1XgpPr-BsTmSW3m-uoeI/s1600/Walk+this+Way+Team.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594410608251173154" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZuzLaYJFrUWl4sRAXDzidcby9X93AZ4Zca516jDxTaRsieZ-YcKxBEPBG6VRpJGC504jGHtRmhbsWbh303-hh-xGSk9oDK7CslSGJL4Hx1fe98awdVkYm6ic1XgpPr-BsTmSW3m-uoeI/s320/Walk+this+Way+Team.JPG" /></a> <br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div></div><br /><div>Three teams were awarded prizes in week three of the Walk This Way! Pedometer Challenge. All three teams increased their step count by 50,000 more steps compared to the previous week. That's an additional 20+ miles.</div></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0tag:blogger.com,1999:blog-8108197704413501388.post-11582457692561861632011-04-04T11:49:00.000-07:002011-04-04T12:13:23.480-07:00Week 2 Walk This Way! Pedometer Challenge<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsd7fMkYqroBhtAaCQi74Z0mTTMurCJKQ30EvBNxn0dePOJGKwrdSRXX063vgu7wduBAUot4AjntoZJtySVJ5R1QdXD6z6m5G6RTFO1RHbwNCKjZEYTuZ-NWl-yG-fq9OlmRY5rimysnA/s1600/HandsUpCork.JPG"></a><br /><div><br /><div><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5591805037344183058" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxWQaJl29INf90MsRPL2ZaOJ-BIQTDz_KKxwqGOTXksGu1QjL1QOs-Ax6LbALGEJydZjlGsrKcbGSL2BUQ4V1AhoTAASZm_YMsOScvp5v0Km5OKAJOTUZNqbnw_hS4ILXvkARwSR_F2n4/s320/week+2+winners.JPG" /> <br /><div>The Sole Sisters were most improved in their step counts for week 2. As a team they walked an additional 126,758 steps compared to week 1. That's 63 more miles! Way to go, Michele Whitmore, Barb Flathers and Jenn Stefanski. When asked what they did differently this is the teams list:</div><br /><div>Well, there are many reasons- · Encouraged by the Penguins & used that as our motivation. · Actually added up the actual number of steps this week · Spent the weekend out in the woods cutting trees. · Creative ways to use our pedometers- having family members wear them, putting them in the dryer to tumble, attaching them to a pet’s collar…. · We’re all just a lot more active this week. · But mostly, we implemented the OMAR process -Ongoing Movement, Actively Recalculated!</div><br /><div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCeVga84fVfdSWgDVu9_C19xyFY1CcW7AOGZsFV4hrXHSnCsS8hgb8AMBqEysMzoNjS4EMAdSXVjLrn2H4faR1mxrGLx672bN6EKC3CMMTiUQ4Hest1UF3eSZnG59aSNn2HDwouTZkUA8/s1600/BotanicGardens.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5591806937191350434" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCeVga84fVfdSWgDVu9_C19xyFY1CcW7AOGZsFV4hrXHSnCsS8hgb8AMBqEysMzoNjS4EMAdSXVjLrn2H4faR1mxrGLx672bN6EKC3CMMTiUQ4Hest1UF3eSZnG59aSNn2HDwouTZkUA8/s320/BotanicGardens.JPG" /></a> <br /><div>Congratulations also to Alice Kirk who works in the library who spent week 2 touring Washington D.C. She walked 95,736 during her week of exploration. That's about 47 miles!</div><br /><div></div><br /><div></div><br /><div></div></div></div>Wendy Brothershttp://www.blogger.com/profile/05688681232896440935noreply@blogger.com0